Psalm 46:10 "Be still, and know that I am God."
We often do not take the time to be quiet and listen to the Lord speaking to us. This passage encourages to be still and quiet and to humble ourselves in the presence of God. Knowing that God is here for us and knowing that he is in control can give great relief.
"Be still and know that I am God." say it over and over to yourself and bask in the peace that it gives. Soak up the silence and the peace that God brings. Relax and let your troubles float up to Him.